An afternoon of heart centred yoga and healing!

Plant medicine has been used for thousands of years for healing the body and spirit. For many native tribes plant medicine is a very much a way of life for healing and supporting the body, mind and spirit.

Mother Cacao has been used in ceremonies of many American ancient tribes long before we learned how to make chocolate out of it. Its great source of health benefits has been proved by many cacao takers to nourish our physical and energetic bodies. As well as being jam packed with antioxidants, spiritually it holds you in a safe space to allow for gentle opening of the heart and moving stuck energy which is ready to gently be released. It's a true hug in a mug. We will also be working with the beautiful plant medicine of rose. Rose medicine helps to move us into a space of unconditional love for ourselves and all beings. But it also teaches us how to do so with discernment, firm boundaries and protection.

We will begin the afternoon with a gentle heart opening yoga practice followed by a beautiful and nourishing Cacao & Rose plant based drink. Here you will have time to set intentions, draw oracle cards and bask in its medicinal healing energies whilst being gently soothed by sound healing. We will finish with a guided restorative/yin practice to allow you to deeply relax, connect and be held by cacao & rose as the sun begins to set!

It will be a truly magical and healing afternoon.

For further information or to book click here to email me directly