Private Yoga Sessions
£55
Private Yoga /Meditation/Breathwork One-To-One
One-to-one yoga sessions offer a unique opportunity for personalised guidance and tailored instruction, allowing for a deeper practice that can address individual needs and intentions. Private sessions enable a focused approach, enhancing the overall effectiveness of the practice. I cater each practice to your needs on the day.
Whether it be a strong vinyasa practice, deep yin, more stillness through restorative yoga or meditation or looking to move deeper into advanced poses I have the tools to support your needs. My style is deeply rooted in yoga philosophy and mindfulness, therefore I not only cater to your body but also to your mind and spirit.
Personalised classes allows you to align with your personal aspirations, whether they be stress reduction, improved mobility, enhanced strength or a deeper spiritual connection to yourself and mother earth.
£POA
Corporate Yoga
Yoga practices specifically designed for the workplace. These sessions aim to enhance employee well-being and reduce stress, promoting a healthier work environment.
Classes can be tailored to fit in a lunch hour or short breaks.
Focus on Stress Relief: Techniques for relaxation, deep breathing, and mindfulness.
Team Building: Group classes can foster camaraderie among employees.
Health Benefits: Regular practice can improve posture, reduce tension, and boost overall health.
£POA
Wellbeing Experience Packages
Do you want to indulge in a wellbeing experience to add to a special day or celebration?
I offer yoga, reiki healing, sound healing, cacao ceremonies and more. I have catered for hen parties, birthdays and milestones.
Interested in having something different? Get in touch and I can tailor make a wellbeing experience package for you.