Close-up of a person's midsection and arm, with their hand resting on their thigh, seated behind a set of singing bowls and a wooden wind instrument called a Koud.

Yoga Timetable

MONDAY

Dynamic Flow // 10:30-11:20 - One92Fitness, Berkhamsted

Gentle Flow // 12:20-13:10 - Salt, Berkhamsted

Gentle Flow // 18:15-19:15 - Yoga Mali, Berkhamsted

Vinyasa Flow // 19:30-20:30 - Yoga Mali, Berkhamsted

TUESDAY

Lunchtime Flow // 13:00-13:45 - Yoga Mali, Berkhamsted

Vinyasa Flow // 17:00-18:00 - Bay Yoga, Berkhamsted

WEDNESDAY

Flow // 09:15-10:15 - The Tone Temple, Chesham

THURSDAY

Flow to Yin // 09:30-10:30 - Yoga Mali, Berkhamsted

FRIDAY

Yang Yin // 12:00-13:00 - Bay Yoga, Berkhamsted